We all look forward to spending time with family and friends during the holidays. For those of us managing food allergies, we may feel tense about the upcoming challenges. From finding substitutions for recipes to family members who do not understand the need to be cautious, going home for the holidays may come with added stress.
We turned to FAAM members and followers on social media and asked how they decrease holiday stress and manage food allergies over the holidays. They shared the following tips:
FAAM's tips are simple...
But may be overlooked in the hustle and bustle of the holidays and traveling:
We wish you safe and happy holiday season!
Post written by: Kelley Barnett
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Food for Thought is the blog for the Food Allergy Alliance of the Mid-South. FAAM's mission is to provide food allergy support, education, advocacy, fellowship & fun for Memphis, TN and surrounding areas.
If you have a medical emergency, call 911 immediately and follow up with a physician.