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We all look forward to spending time with family and friends during the holidays. For those of us managing food allergies, we may feel tense about the upcoming challenges. From finding substitutions for recipes to family members who do not understand the need to be cautious, going home for the holidays may come with added stress. We turned to FAAM members and followers on social media and asked how they decrease holiday stress and manage food allergies over the holidays. They shared the following tips:
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Food for Thought is the blog for the Food Allergy Alliance of the Mid-South. FAAM's mission is to provide food allergy support, education, advocacy, fellowship & fun for Memphis, TN and surrounding areas.
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By using this site, you are agreeing to the terms of use stated. If you do not agree with these terms, please do not use this site. The content on this web site and any information presented by FAAM is for informational purposes only and NOT a substitute for medical advice, diagnosis or treatment. The authors are not offering individual medical advice; this material is for reference only. A physician or other qualifying medical professional should always be consulted for medical advice/diagnosis. The authors of this web site; anyone associated with FAAM as members, advocates, leaders, or advisors; Friends of FAAM and/or anyone involved with the production of this web site are not responsible, and do not assume responsibility for any loss, damage, injury, illness, death, or other negative impact that may occur after reading and using the information on this web site. If you have a medical emergency, call 911 immediately and follow up with a physician. 
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