This article is published in the November 2016 issue of Good Health Memphis, a health and lifestyle magazine for the Mid-South community. FAAM is posting the article here with permission from the editor and author. Click here to view the entire digital issue and past issues of Good Health Memphis. You can find print copies in your Commercial Appeal newspaper and in stands at select Krogers. Click here to view the article in the Commercial Appeal online.
Food for Thought is the blog for the Food Allergy Alliance of the Mid-South. FAAM's mission is to provide food allergy support, education, advocacy, fellowship & fun for Memphis, TN and surrounding areas.
If you have a medical emergency, call 911 immediately and follow up with a physician.